Experience Kundalini Yoga; an uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat nam (“I am truth”). The goal is to build physical vitality and increase consciousness. Followed by a healthy, fresh lunch by the lake to refresh, revitalize your being. Minimum 6 people.
Kundalini Yoga & Brunch- Special Event